OATS & HONEY PREMIUM GRANOLA vs GRANOLA
Nutrition comparison per 100 g serving
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OATS & HONEY PREMIUM GRANOLA wins in 6 out of 11 nutrient categories
OATS & HONEY PREMIUM GRANOLA: 6
vs
GRANOLA: 3
(2 ties)
Overview
| Nutrient | OATS & HONEY PREMIUM GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calories | 442 cal | 517 cal | |
| Protein | 9.6 g | 10.3 g | |
| Carbs | 75 g | 44.8 g | |
| Fat | 11.5 g | 34.5 g | |
| Fiber | 7.7 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY PREMIUM GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & HONEY PREMIUM GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 3.7 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 240 MG | 0 MG |