OATS & HONEY HEALTHY GRAINS GRANOLA vs WILDWAY
Nutrition comparison per 100 g serving
Ad 468x60
WILDWAY wins in 5 out of 11 nutrient categories
OATS & HONEY HEALTHY GRAINS GRANOLA: 4
vs
WILDWAY: 5
(2 ties)
Overview
| Nutrient | OATS & HONEY HEALTHY GRAINS GRANOLA | WILDWAY | Winner |
|---|---|---|---|
| Calories | 169 cal | 490 cal | |
| Protein | 44.6 g | 14 g | |
| Carbs | 32.3 g | 30 g | |
| Fat | 3.9 g | 38 g | |
| Fiber | 3.1 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY HEALTHY GRAINS GRANOLA | WILDWAY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS & HONEY HEALTHY GRAINS GRANOLA | WILDWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 80 MG | |
| Iron, Fe | 1.5 MG | 4.7 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 23 MG | 34 MG |