OATS & HONEY GRANOLA WITH TOASTED COCONUT vs ORGANIC
Nutrition comparison per 100 g serving
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ORGANIC wins in 5 out of 11 nutrient categories
OATS & HONEY GRANOLA WITH TOASTED COCONUT: 3
vs
ORGANIC: 5
(3 ties)
Overview
| Nutrient | OATS & HONEY GRANOLA WITH TOASTED COCONUT | ORGANIC | Winner |
|---|---|---|---|
| Calories | 378 cal | 481 cal | |
| Protein | 8.9 g | 9.6 g | |
| Carbs | 68.9 g | 76.9 g | |
| Fat | 8.9 g | 15.4 g | |
| Fiber | 6.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY GRANOLA WITH TOASTED COCONUT | ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS & HONEY GRANOLA WITH TOASTED COCONUT | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 38 MG | |
| Iron, Fe | 2.2 MG | 3.5 MG | |
| Sodium, Na | 56 MG | 135 MG |