OATS & HONEY CRUNCHY GRANOLA BARS vs THE RUBY WITH CRANBERRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OATS & HONEY CRUNCHY GRANOLA BARS: 4
vs
THE RUBY WITH CRANBERRIES: 4
(2 ties)
Overview
| Nutrient | OATS & HONEY CRUNCHY GRANOLA BARS | THE RUBY WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 452 cal | 328 cal | |
| Protein | 9.5 g | 8 g | |
| Carbs | 71.4 g | 46.2 g | |
| Fat | 14.3 g | 14.7 g | |
| Fiber | 4.8 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY CRUNCHY GRANOLA BARS | THE RUBY WITH CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & HONEY CRUNCHY GRANOLA BARS | THE RUBY WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 33 MG | |
| Iron, Fe | 1.7 MG | 2.7 MG | |
| Sodium, Na | 274 MG | 3 MG |