OATS & HONEY CEREAL WITH RAISINS & ALMONDS vs HUDSON HENRY GRANOLA
Nutrition comparison per 100 g serving
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HUDSON HENRY GRANOLA wins in 6 out of 15 nutrient categories
OATS & HONEY CEREAL WITH RAISINS & ALMONDS: 5
vs
HUDSON HENRY GRANOLA: 6
(4 ties)
Overview
| Nutrient | OATS & HONEY CEREAL WITH RAISINS & ALMONDS | HUDSON HENRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 415 cal | 542 cal | |
| Protein | 9.2 g | 12.5 g | |
| Carbs | 73.9 g | 45.8 g | |
| Fat | 10.8 g | 37.5 g | |
| Fiber | 7.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY CEREAL WITH RAISINS & ALMONDS | HUDSON HENRY GRANOLA | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS & HONEY CEREAL WITH RAISINS & ALMONDS | HUDSON HENRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 83 MG | |
| Iron, Fe | 3.1 MG | 4.5 MG | |
| Magnesium, Mg | 37 MG | 0 MG | |
| Phosphorus, P | 231 MG | 0 MG | |
| Potassium, K | 369 MG | 0 MG | |
| Sodium, Na | 15 MG | 271 MG |