OATMEAL SOFT COOKIES vs CHOCOLATE GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE GINGERBREAD COOKIES wins in 5 out of 12 nutrient categories
OATMEAL SOFT COOKIES: 4
vs
CHOCOLATE GINGERBREAD COOKIES: 5
(3 ties)
Overview
| Nutrient | OATMEAL SOFT COOKIES | CHOCOLATE GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 64.3 g | 79.2 g | |
| Fat | 14.3 g | 4.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL SOFT COOKIES | CHOCOLATE GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATMEAL SOFT COOKIES | CHOCOLATE GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 357 MG | 62 MG |