OATMEAL CREMES FILLED OATMEAL COOKIES vs CRISPY & SWEET WAFFLE SNACKS
Nutrition comparison per 100 g serving
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OATMEAL CREMES FILLED OATMEAL COOKIES wins in 4 out of 10 nutrient categories
OATMEAL CREMES FILLED OATMEAL COOKIES: 4
vs
CRISPY & SWEET WAFFLE SNACKS: 3
(3 ties)
Overview
| Nutrient | OATMEAL CREMES FILLED OATMEAL COOKIES | CRISPY & SWEET WAFFLE SNACKS | Winner |
|---|---|---|---|
| Calories | 447 cal | 429 cal | |
| Protein | 2.6 g | 7.1 g | |
| Carbs | 65.8 g | 57.1 g | |
| Fat | 18.4 g | 21.4 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL CREMES FILLED OATMEAL COOKIES | CRISPY & SWEET WAFFLE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL CREMES FILLED OATMEAL COOKIES | CRISPY & SWEET WAFFLE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 474 MG | 214 MG |