OATMEAL COOKIES vs DUPLEX FLAVORED SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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DUPLEX FLAVORED SANDWICH CREME COOKIES wins in 6 out of 11 nutrient categories
OATMEAL COOKIES: 3
vs
DUPLEX FLAVORED SANDWICH CREME COOKIES: 6
(2 ties)
Overview
| Nutrient | OATMEAL COOKIES | DUPLEX FLAVORED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 417 cal | |
| Protein | 6.9 g | 2.8 g | |
| Carbs | 65.5 g | 66.7 g | |
| Fat | 20.7 g | 16.7 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL COOKIES | DUPLEX FLAVORED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL COOKIES | DUPLEX FLAVORED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 2.5 MG | 5.6 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 362 MG | 361 MG |