OATMEAL 100% WHOLE GRAIN CEREAL vs ORIGINAL RECIPE CREAMY OATS
Nutrition comparison per 100 g serving
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ORIGINAL RECIPE CREAMY OATS wins in 5 out of 10 nutrient categories
OATMEAL 100% WHOLE GRAIN CEREAL: 3
vs
ORIGINAL RECIPE CREAMY OATS: 5
(2 ties)
Overview
| Nutrient | OATMEAL 100% WHOLE GRAIN CEREAL | ORIGINAL RECIPE CREAMY OATS | Winner |
|---|---|---|---|
| Calories | 375 cal | 101 cal | |
| Protein | 12.5 g | 3.5 g | |
| Carbs | 70 g | 17.2 g | |
| Fat | 6.3 g | 2.0 g | |
| Fiber | 10 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATMEAL 100% WHOLE GRAIN CEREAL | ORIGINAL RECIPE CREAMY OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATMEAL 100% WHOLE GRAIN CEREAL | ORIGINAL RECIPE CREAMY OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 4.5 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 96 MG |