OAT MY GOODNESS CRAFT GRANOLA vs OATS & HONEY PREMIUM GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
OATS & HONEY PREMIUM GRANOLA wins in 7 out of 11 nutrient categories
OAT MY GOODNESS CRAFT GRANOLA: 2
vs
OATS & HONEY PREMIUM GRANOLA: 7
(2 ties)
Overview
| Nutrient | OAT MY GOODNESS CRAFT GRANOLA | OATS & HONEY PREMIUM GRANOLA | Winner |
|---|---|---|---|
| Calories | 500 cal | 442 cal | |
| Protein | 10 g | 9.6 g | |
| Carbs | 60 g | 75 g | |
| Fat | 23.3 g | 11.5 g | |
| Fiber | 6.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT MY GOODNESS CRAFT GRANOLA | OATS & HONEY PREMIUM GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT MY GOODNESS CRAFT GRANOLA | OATS & HONEY PREMIUM GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 288 MG | |
| Sodium, Na | 0 MG | 240 MG |