OAT & HONEY PROTEIN GRANOLA vs CRANBERRY & PECAN GRANOLA+OATMEAL
Nutrition comparison per 100 g serving
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OAT & HONEY PROTEIN GRANOLA wins in 7 out of 11 nutrient categories
OAT & HONEY PROTEIN GRANOLA: 7
vs
CRANBERRY & PECAN GRANOLA+OATMEAL: 2
(2 ties)
Overview
| Nutrient | OAT & HONEY PROTEIN GRANOLA | CRANBERRY & PECAN GRANOLA+OATMEAL | Winner |
|---|---|---|---|
| Calories | 417 cal | 435 cal | |
| Protein | 16.7 g | 8.7 g | |
| Carbs | 66.7 g | 56.5 g | |
| Fat | 10 g | 21.7 g | |
| Fiber | 6.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT & HONEY PROTEIN GRANOLA | CRANBERRY & PECAN GRANOLA+OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT & HONEY PROTEIN GRANOLA | CRANBERRY & PECAN GRANOLA+OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 3.1 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 150 MG | 174 MG |