OAT & HONEY CRUNCHY GRANOLA BARS vs BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS wins in 10 out of 15 nutrient categories
OAT & HONEY CRUNCHY GRANOLA BARS: 3
vs
BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS: 10
(2 ties)
Overview
| Nutrient | OAT & HONEY CRUNCHY GRANOLA BARS | BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 452 cal | 341 cal | |
| Protein | 9.5 g | 4.6 g | |
| Carbs | 71.4 g | 68.2 g | |
| Fat | 14.3 g | 8.0 g | |
| Fiber | 7.1 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT & HONEY CRUNCHY GRANOLA BARS | BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | OAT & HONEY CRUNCHY GRANOLA BARS | BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 318 MG | |
| Iron, Fe | 2.4 MG | 4.3 MG | |
| Potassium, K | 340 MG | 250 MG | |
| Sodium, Na | 286 MG | 307 MG | |
| Zinc, Zn | 0 MG | 3.4 MG |