OAT & HONEY CRUNCHY GRANOLA BARS vs OAT AND FRUIT BARS
Nutrition comparison per 100 g serving
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OAT AND FRUIT BARS wins in 7 out of 11 nutrient categories
OAT & HONEY CRUNCHY GRANOLA BARS: 2
vs
OAT AND FRUIT BARS: 7
(2 ties)
Overview
| Nutrient | OAT & HONEY CRUNCHY GRANOLA BARS | OAT AND FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 452 cal | 536 cal | |
| Protein | 9.5 g | 10.7 g | |
| Carbs | 71.4 g | 60.7 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 4.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT & HONEY CRUNCHY GRANOLA BARS | OAT AND FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAT & HONEY CRUNCHY GRANOLA BARS | OAT AND FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 75 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 411 MG | |
| Sodium, Na | 274 MG | 286 MG |