OAT BITES vs GRANOLA

Nutrition comparison per 100 g serving

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OAT BITES wins in 6 out of 11 nutrient categories

OAT BITES: 6 vs GRANOLA: 3 (2 ties)

Overview

Nutrient	OAT BITES	GRANOLA	Winner
Calories	360 cal	379 cal
Protein	12 g	10.3 g
Carbs	58 g	58.6 g
Fat	10 g	15.5 g
Fiber	6 g	6.9 g
Sugar	0 g	0 g	Tie

Vitamin	OAT BITES	GRANOLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OAT BITES	GRANOLA
Calcium, Ca	40 MG	69 MG
Iron, Fe	3.6 MG	3.7 MG
Potassium, K	220 MG	0 MG
Sodium, Na	300 MG	69 MG

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