O ORGANICS vs CRANBERRY DELIGHT MIX
Nutrition comparison per 100 g serving
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O ORGANICS wins in 4 out of 10 nutrient categories
O ORGANICS: 4
vs
CRANBERRY DELIGHT MIX: 2
(4 ties)
Overview
| Nutrient | O ORGANICS | CRANBERRY DELIGHT MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 464 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 25 g | 42.9 g | |
| Fat | 53.6 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O ORGANICS | CRANBERRY DELIGHT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | O ORGANICS | CRANBERRY DELIGHT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Sodium, Na | 339 MG | 36 MG |