O ORGANICS vs CRESCENT
Nutrition comparison per 100 g serving
Ad 468x60
O ORGANICS wins in 4 out of 10 nutrient categories
O ORGANICS: 4
vs
CRESCENT: 3
(3 ties)
Overview
| Nutrient | O ORGANICS | CRESCENT | Winner |
|---|---|---|---|
| Calories | 340 cal | 600 cal | |
| Protein | 10 g | 30 g | |
| Carbs | 72 g | 12 g | |
| Fat | 3 g | 40 g | |
| Fiber | 6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O ORGANICS | CRESCENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | O ORGANICS | CRESCENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 20 MG | 34 MG |