O-KE-DOKE FLAVORED HOT CHEESE POPCORN vs PISTACHIOS
Nutrition comparison per 100 g serving
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PISTACHIOS wins in 5 out of 11 nutrient categories
O-KE-DOKE FLAVORED HOT CHEESE POPCORN: 3
vs
PISTACHIOS: 5
(3 ties)
Overview
| Nutrient | O-KE-DOKE FLAVORED HOT CHEESE POPCORN | PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 42.9 g | 28.6 g | |
| Fat | 39.3 g | 46.4 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O-KE-DOKE FLAVORED HOT CHEESE POPCORN | PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | O-KE-DOKE FLAVORED HOT CHEESE POPCORN | PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,429 MG | 429 MG |