O' DOUGHS vs WHITE GLUTEN-FREE SOFT ROLLS
Nutrition comparison per 100 g serving
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O' DOUGHS wins in 5 out of 10 nutrient categories
O' DOUGHS: 5
vs
WHITE GLUTEN-FREE SOFT ROLLS: 3
(2 ties)
Overview
| Nutrient | O' DOUGHS | WHITE GLUTEN-FREE SOFT ROLLS | Winner |
|---|---|---|---|
| Calories | 200 cal | 250 cal | |
| Protein | 4.7 g | 1.8 g | |
| Carbs | 38.8 g | 48.2 g | |
| Fat | 2.9 g | 6.3 g | |
| Fiber | 4.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | O' DOUGHS | WHITE GLUTEN-FREE SOFT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 89 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 588 MG | 589 MG |