NUTTY HONEY GRANOLA vs PUMPKIN GRAINLESS GRANOLA
Nutrition comparison per 100 g serving
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PUMPKIN GRAINLESS GRANOLA wins in 5 out of 10 nutrient categories
NUTTY HONEY GRANOLA: 3
vs
PUMPKIN GRAINLESS GRANOLA: 5
(2 ties)
Overview
| Nutrient | NUTTY HONEY GRANOLA | PUMPKIN GRAINLESS GRANOLA | Winner |
|---|---|---|---|
| Calories | 455 cal | 414 cal | |
| Protein | 10.9 g | 16.3 g | |
| Carbs | 65.5 g | 34.9 g | |
| Fat | 18.2 g | 23.3 g | |
| Fiber | 7.3 g | 16.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY HONEY GRANOLA | PUMPKIN GRAINLESS GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTTY HONEY GRANOLA | PUMPKIN GRAINLESS GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 140 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 218 MG | 105 MG |