NUTTY BUDDY CHOCOLATE & PEANUT BUTTER FLAVORED CEREAL vs CORN CEREAL
Nutrition comparison per 100 g serving
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CORN CEREAL wins in 10 out of 18 nutrient categories
NUTTY BUDDY CHOCOLATE & PEANUT BUTTER FLAVORED CEREAL: 6
vs
CORN CEREAL: 10
(2 ties)
Overview
| Nutrient | NUTTY BUDDY CHOCOLATE & PEANUT BUTTER FLAVORED CEREAL | CORN CEREAL | Winner |
|---|---|---|---|
| Calories | 415 cal | 379 cal | |
| Protein | 4.9 g | 6.9 g | |
| Carbs | 80.5 g | 82.8 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 4.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY BUDDY CHOCOLATE & PEANUT BUTTER FLAVORED CEREAL | CORN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 195 UG | 345 UG | |
| Niacin | 9.8 MG | 17.2 MG | |
| Riboflavin | 0.8 MG | 1.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.9 UG | 5.2 UG | |
| Vitamin B-6 | 1.0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20.7 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | NUTTY BUDDY CHOCOLATE & PEANUT BUTTER FLAVORED CEREAL | CORN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 11.2 MG | 0 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 305 MG | 431 MG |