NUTRITION RECOMMENDED MIX vs AURORA NATURAL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NUTRITION RECOMMENDED MIX: 4
vs
AURORA NATURAL: 4
(2 ties)
Overview
| Nutrient | NUTRITION RECOMMENDED MIX | AURORA NATURAL | Winner |
|---|---|---|---|
| Calories | 595 cal | 533 cal | |
| Protein | 23.8 g | 13.3 g | |
| Carbs | 19.1 g | 40 g | |
| Fat | 50 g | 33.3 g | |
| Fiber | 9.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTRITION RECOMMENDED MIX | AURORA NATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTRITION RECOMMENDED MIX | AURORA NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 4.8 MG | |
| Sodium, Na | 179 MG | 183 MG |