NUT & SEED BAR vs BLUEBERRY BLISS WHOLE NUTRITION BARS
Nutrition comparison per 100 g serving
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BLUEBERRY BLISS WHOLE NUTRITION BARS wins in 7 out of 14 nutrient categories
NUT & SEED BAR: 4
vs
BLUEBERRY BLISS WHOLE NUTRITION BARS: 7
(3 ties)
Overview
| Nutrient | NUT & SEED BAR | BLUEBERRY BLISS WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 396 cal | |
| Protein | 10 g | 14.6 g | |
| Carbs | 50 g | 60.4 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 12.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & SEED BAR | BLUEBERRY BLISS WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NUT & SEED BAR | BLUEBERRY BLISS WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 46 MG | |
| Iron, Fe | 2.7 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 33 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 225 MG | 198 MG |