NUT & RICE CRACKER SNACKS vs SEA SALT & CRACKED PEPPER CRACKERZ
Nutrition comparison per 100 g serving
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SEA SALT & CRACKED PEPPER CRACKERZ wins in 7 out of 10 nutrient categories
NUT & RICE CRACKER SNACKS: 1
vs
SEA SALT & CRACKED PEPPER CRACKERZ: 7
(2 ties)
Overview
| Nutrient | NUT & RICE CRACKER SNACKS | SEA SALT & CRACKED PEPPER CRACKERZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 385 cal | |
| Protein | 10 g | 11.5 g | |
| Carbs | 80 g | 26.9 g | |
| Fat | 8.3 g | 30.8 g | |
| Fiber | 3.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & RICE CRACKER SNACKS | SEA SALT & CRACKED PEPPER CRACKERZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT & RICE CRACKER SNACKS | SEA SALT & CRACKED PEPPER CRACKERZ | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 77 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Sodium, Na | 383 MG | 692 MG |