NUT 'N BERRY vs ENERGY MIX
Nutrition comparison per 100 g serving
Ad 468x60
NUT 'N BERRY wins in 3 out of 11 nutrient categories
NUT 'N BERRY: 3
vs
ENERGY MIX: 1
(7 ties)
Overview
| Nutrient | NUT 'N BERRY | ENERGY MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 42.9 g | 42.9 g | Tie |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT 'N BERRY | ENERGY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT 'N BERRY | ENERGY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.2 MG | 3.9 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |