NUT MIX vs HERITAGE

Nutrition comparison per 100 g serving

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HERITAGE wins in 6 out of 10 nutrient categories

NUT MIX: 3 vs HERITAGE: 6 (1 ties)

Overview

Nutrient	NUT MIX	HERITAGE	Winner
Calories	525 cal	443 cal
Protein	12.5 g	14.3 g
Carbs	40 g	32.1 g
Fat	37.5 g	28.6 g
Fiber	7.5 g	25 g
Sugar	0 g	0 g	Tie

Vitamin	NUT MIX	HERITAGE	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	NUT MIX	HERITAGE
Calcium, Ca	100 MG	107 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	288 MG	68 MG

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