NUESTRA SALUD vs ZIGGY MARLEY'S
Nutrition comparison per 100 g serving
Ad 468x60
ZIGGY MARLEY'S wins in 5 out of 10 nutrient categories
NUESTRA SALUD: 4
vs
ZIGGY MARLEY'S: 5
(1 ties)
Overview
| Nutrient | NUESTRA SALUD | ZIGGY MARLEY'S | Winner |
|---|---|---|---|
| Calories | 534 cal | 560 cal | |
| Protein | 18.5 g | 30 g | |
| Carbs | 29.2 g | 3.3 g | |
| Fat | 42.3 g | 46.7 g | |
| Fiber | 27.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUESTRA SALUD | ZIGGY MARLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | NUESTRA SALUD | ZIGGY MARLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 867 MG | |
| Iron, Fe | 5.7 MG | 13.2 MG | |
| Sodium, Na | 30 MG | 1,000 MG |