NORTHERN CATCH vs SMOKED BONELESS HERRING FILLETS IN VEGETABLE OIL
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED BONELESS HERRING FILLETS IN VEGETABLE OIL wins in 4 out of 10 nutrient categories
NORTHERN CATCH: 3
vs
SMOKED BONELESS HERRING FILLETS IN VEGETABLE OIL: 4
(3 ties)
Overview
| Nutrient | NORTHERN CATCH | SMOKED BONELESS HERRING FILLETS IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Calories | 125 cal | 370 cal | |
| Protein | 12.5 g | 15 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 5.4 g | 34 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTHERN CATCH | SMOKED BONELESS HERRING FILLETS IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORTHERN CATCH | SMOKED BONELESS HERRING FILLETS IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 11.3 MG | 0.7 MG | |
| Sodium, Na | 250 MG | 430 MG |