NORTH STAR TRADING COMPANY vs ROASTED CRUNCHY COATED PEANUTS
Nutrition comparison per 100 g serving
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ROASTED CRUNCHY COATED PEANUTS wins in 8 out of 11 nutrient categories
NORTH STAR TRADING COMPANY: 1
vs
ROASTED CRUNCHY COATED PEANUTS: 8
(2 ties)
Overview
| Nutrient | NORTH STAR TRADING COMPANY | ROASTED CRUNCHY COATED PEANUTS | Winner |
|---|---|---|---|
| Calories | 469 cal | 486 cal | |
| Protein | 12.5 g | 21.6 g | |
| Carbs | 50 g | 46.0 g | |
| Fat | 28.1 g | 27.0 g | |
| Fiber | 6.2 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH STAR TRADING COMPANY | ROASTED CRUNCHY COATED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORTH STAR TRADING COMPANY | ROASTED CRUNCHY COATED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 65 MG | |
| Iron, Fe | 3.4 MG | 8.1 MG | |
| Potassium, K | 0 MG | 416 MG | |
| Sodium, Na | 156 MG | 486 MG |