NORTH ATLANTIC SEA SCALLOPS vs 26/30 COOKED E-Z PEEL SHRIMP

Nutrition comparison per 100 g serving

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26/30 COOKED E-Z PEEL SHRIMP wins in 6 out of 10 nutrient categories

NORTH ATLANTIC SEA SCALLOPS: 2 vs 26/30 COOKED E-Z PEEL SHRIMP: 6 (2 ties)

Overview

Nutrient	NORTH ATLANTIC SEA SCALLOPS	26/30 COOKED E-Z PEEL SHRIMP	Winner
Calories	71 cal	118 cal
Protein	12.4 g	27.1 g
Carbs	3.5 g	0 g
Fat	0.4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	NORTH ATLANTIC SEA SCALLOPS	26/30 COOKED E-Z PEEL SHRIMP
Calcium, Ca	0 MG	72 MG
Iron, Fe	0.4 MG	2.4 MG
Potassium, K	0 MG	262 MG
Sodium, Na	159 MG	365 MG

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