NOODLES vs EGG PASTA

Nutrition comparison per 100 g serving

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EGG PASTA wins in 5 out of 11 nutrient categories

NOODLES: 4 vs EGG PASTA: 5 (2 ties)

Overview

Nutrient	NOODLES	EGG PASTA	Winner
Calories	370 cal	375 cal
Protein	11.1 g	14.3 g
Carbs	77.8 g	69.6 g
Fat	1.9 g	5.4 g
Fiber	3.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	NOODLES	EGG PASTA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NOODLES	EGG PASTA
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.3 MG	1.4 MG
Potassium, K	148 MG	205 MG
Sodium, Na	352 MG	36 MG

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