NOODLE SOUP BOWL vs GARDEN TOMATO & VEGETABLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN TOMATO & VEGETABLE SOUP wins in 6 out of 10 nutrient categories
NOODLE SOUP BOWL: 3
vs
GARDEN TOMATO & VEGETABLE SOUP: 6
(1 ties)
Overview
| Nutrient | NOODLE SOUP BOWL | GARDEN TOMATO & VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 220 cal | 42 cal | |
| Protein | 7 g | 1.7 g | |
| Carbs | 42 g | 6.7 g | |
| Fat | 2 g | 0.8 g | |
| Fiber | 4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE SOUP BOWL | GARDEN TOMATO & VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 12.5 MG |
Minerals
| Mineral | NOODLE SOUP BOWL | GARDEN TOMATO & VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 260 MG | 262 MG |