NON-FRIED RAMYUN NOODLE vs PASTA SOUP
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SOUP wins in 5 out of 10 nutrient categories
NON-FRIED RAMYUN NOODLE: 4
vs
PASTA SOUP: 5
(1 ties)
Overview
| Nutrient | NON-FRIED RAMYUN NOODLE | PASTA SOUP | Winner |
|---|---|---|---|
| Calories | 371 cal | 333 cal | |
| Protein | 9.3 g | 15.6 g | |
| Carbs | 78.4 g | 66.7 g | |
| Fat | 2.1 g | 2.2 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON-FRIED RAMYUN NOODLE | PASTA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | NON-FRIED RAMYUN NOODLE | PASTA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 44 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 1,959 MG | 1,067 MG |