NO SALT ADDED TENDER GARDEN PEAS vs ORGANIC MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
NO SALT ADDED TENDER GARDEN PEAS: 5
vs
ORGANIC MUSHROOMS: 5
(1 ties)
Overview
| Nutrient | NO SALT ADDED TENDER GARDEN PEAS | ORGANIC MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 62 cal | 15 cal | |
| Protein | 3.1 g | 1.5 g | |
| Carbs | 10.9 g | 2.3 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 3.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED TENDER GARDEN PEAS | ORGANIC MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 1,538.5 MG |
Minerals
| Mineral | NO SALT ADDED TENDER GARDEN PEAS | ORGANIC MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 8 MG | 215 MG |