NO SALT ADDED NATURAL PROBIOTIC FARMER CHEESE vs ONION & CHIVE CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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NO SALT ADDED NATURAL PROBIOTIC FARMER CHEESE wins in 7 out of 11 nutrient categories
NO SALT ADDED NATURAL PROBIOTIC FARMER CHEESE: 7
vs
ONION & CHIVE CREAM CHEESE SPREAD: 1
(3 ties)
Overview
| Nutrient | NO SALT ADDED NATURAL PROBIOTIC FARMER CHEESE | ONION & CHIVE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 117 cal | 267 cal | |
| Protein | 13.3 g | 3.3 g | |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 5 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NO SALT ADDED NATURAL PROBIOTIC FARMER CHEESE | ONION & CHIVE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | NO SALT ADDED NATURAL PROBIOTIC FARMER CHEESE | ONION & CHIVE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 433 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 33 MG | 450 MG |