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Know what is on your plate.

CRYSTAL FARMS, ONION & CHIVE CREAM CHEESE SPREAD

Cheese CRYSTAL FARMS Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

267 Calories
3.3g Protein
6.7g Carbs
26.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 9%
Carbs 6.7g 18%
Fat 26.7g 73%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 450mg 20%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About ONION & CHIVE CREAM CHEESE SPREAD

Crystal Farms Onion & Chive Cream Cheese Spread is a soft, flavored cream cheese made from pasteurized cultured milk and cream, stabilized with guar gum and carob bean gum, and blended with real onion pieces and chives. Per 100 g it provides roughly 267 calories, 3.3 g protein, 6.7 g carbohydrates, and 26.7 g of fat, with no fiber. The spread is gluten-free and suitable for vegetarians. Its savory, mildly allium-forward flavor works well on bagels, crackers, toast, and as a base for savory dips. It is not suitable for dairy-free or vegan diets. The gum stabilizers help maintain a smooth, spreadable consistency even at refrigerator temperature.

Ingredients

PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR GUM AND CAROB BEAN GUM), ONION, CHIVES.

Dietary Information

Notable micronutrients in ONION & CHIVE CREAM CHEESE SPREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, ONION & CHIVE CREAM CHEESE SPREAD gets 5% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRYSTAL FARMS, ONION & CHIVE CREAM CHEESE SPREAD

See how CRYSTAL FARMS, ONION & CHIVE CREAM CHEESE SPREAD compares to other foods in terms of nutrition:

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