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Supervalu, GRATED ROMANO CHEESE, ROMANO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 77% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 2,000 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (77% of Daily Value per 100g).
- Rich source of Sodium, Na (87% of Daily Value per 100g).
About GRATED ROMANO CHEESE, ROMANO
Essential Everyday Grated Romano is a dry, sharply flavored cheese made from cow's milk. Each 5g serving provides 400 calories per 100g equivalent, with a notably high protein content of 40g and 30g fat per 100g. Because it comes pre-grated and contains powdered cellulose to prevent caking, it is ready to sprinkle over pasta, salads, or soups straight from the container. A good fit for low-carb or keto eating patterns given its near-zero carbohydrate content.
Ingredients
ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART SKIM-MILK CHEESE CULTURE, SALT ENZYMES) POWDERED CELULOSE (ADDED TO PREVENT CAKING), POTASSIUM SORBATE TO PROTECT FLAVOR.
Dietary Information
GRATED ROMANO CHEESE, ROMANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GRATED ROMANO CHEESE, ROMANO include Sodium, Na (87% DV) , and Calcium, Ca (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, GRATED ROMANO CHEESE, ROMANO gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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