NILLA WAFER COOKIES-WAFER 1X1.16 OZ vs Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box
Nutrition comparison per 100 g serving
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Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box wins in 10 out of 14 nutrient categories
NILLA WAFER COOKIES-WAFER 1X1.16 OZ: 2
vs
Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box: 10
(2 ties)
Overview
| Nutrient | NILLA WAFER COOKIES-WAFER 1X1.16 OZ | Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box | Winner |
|---|---|---|---|
| Calories | 469 cal | 414 cal | |
| Protein | 3.1 g | 6.9 g | |
| Carbs | 71.9 g | 79.3 g | |
| Fat | 18.8 g | 6.9 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NILLA WAFER COOKIES-WAFER 1X1.16 OZ | Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 83 UG | |
| Niacin | 0 MG | 8.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NILLA WAFER COOKIES-WAFER 1X1.16 OZ | Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 207 MG | |
| Iron, Fe | 2.3 MG | 5.0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 391 MG | 621 MG | |
| Zinc, Zn | 0 MG | 8.3 MG |