NILLA WAFER COOKIES VANILLA 1X1 OZ vs NABISCO TRISCUIT CRACKERS ORIGINAL 1X7.600 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS ORIGINAL 1X7.600 OZ wins in 8 out of 12 nutrient categories
NILLA WAFER COOKIES VANILLA 1X1 OZ: 2
vs
NABISCO TRISCUIT CRACKERS ORIGINAL 1X7.600 OZ: 8
(2 ties)
Overview
| Nutrient | NILLA WAFER COOKIES VANILLA 1X1 OZ | NABISCO TRISCUIT CRACKERS ORIGINAL 1X7.600 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 78.6 g | 70 g | |
| Fat | 10.7 g | 15 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NILLA WAFER COOKIES VANILLA 1X1 OZ | NABISCO TRISCUIT CRACKERS ORIGINAL 1X7.600 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NILLA WAFER COOKIES VANILLA 1X1 OZ | NABISCO TRISCUIT CRACKERS ORIGINAL 1X7.600 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 32 MG | |
| Iron, Fe | 4.0 MG | 5 MG | |
| Phosphorus, P | 0 MG | 375 MG | |
| Potassium, K | 89 MG | 400 MG | |
| Sodium, Na | 536 MG | 567 MG |