NICE! vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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NICE! wins in 5 out of 10 nutrient categories
NICE!: 5
vs
WHOLE FOODS MARKET: 3
(2 ties)
Overview
| Nutrient | NICE! | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 536 cal | 465 cal | |
| Protein | 17.9 g | 11.6 g | |
| Carbs | 35.7 g | 48.8 g | |
| Fat | 39.3 g | 25.6 g | |
| Fiber | 7.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NICE! | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NICE! | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 93 MG | |
| Iron, Fe | 3.9 MG | 1.7 MG | |
| Sodium, Na | 250 MG | 12 MG |