NEWPORT vs FLAKE & CHUNK STYLE IMITATION CRABMEAT
Nutrition comparison per 100 g serving
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NEWPORT wins in 5 out of 11 nutrient categories
NEWPORT: 5
vs
FLAKE & CHUNK STYLE IMITATION CRABMEAT: 4
(2 ties)
Overview
| Nutrient | NEWPORT | FLAKE & CHUNK STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calories | 106 cal | 106 cal | Tie |
| Protein | 20.4 g | 8.2 g | |
| Carbs | 0.9 g | 15.3 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEWPORT | FLAKE & CHUNK STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | NEWPORT | FLAKE & CHUNK STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 11 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 150 MG | 1,059 MG |