NEWMAN'S OWN vs ORGANIC MANGO SALSA
Nutrition comparison per 100 g serving
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ORGANIC MANGO SALSA wins in 4 out of 10 nutrient categories
NEWMAN'S OWN: 3
vs
ORGANIC MANGO SALSA: 4
(3 ties)
Overview
| Nutrient | NEWMAN'S OWN | ORGANIC MANGO SALSA | Winner |
|---|---|---|---|
| Calories | 78 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.8 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEWMAN'S OWN | ORGANIC MANGO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | NEWMAN'S OWN | ORGANIC MANGO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 625 MG | 350 MG |