NEW YORK STYLE EXTRA SOUR RYE BREAD vs HARVEST PRIDE
Nutrition comparison per 100 g serving
Ad 468x60
NEW YORK STYLE EXTRA SOUR RYE BREAD wins in 7 out of 14 nutrient categories
NEW YORK STYLE EXTRA SOUR RYE BREAD: 7
vs
HARVEST PRIDE: 5
(2 ties)
Overview
| Nutrient | NEW YORK STYLE EXTRA SOUR RYE BREAD | HARVEST PRIDE | Winner |
|---|---|---|---|
| Calories | 250 cal | 298 cal | |
| Protein | 9.4 g | 10.5 g | |
| Carbs | 50 g | 56.1 g | |
| Fat | 3.1 g | 3.5 g | |
| Fiber | 3.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK STYLE EXTRA SOUR RYE BREAD | HARVEST PRIDE | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 3.5 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW YORK STYLE EXTRA SOUR RYE BREAD | HARVEST PRIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 105 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 141 MG | 140 MG | |
| Sodium, Na | 719 MG | 509 MG |