NEW YORK STYLE BAGELS vs MARKTESIDE
Nutrition comparison per 100 g serving
Ad 468x60
NEW YORK STYLE BAGELS wins in 5 out of 13 nutrient categories
NEW YORK STYLE BAGELS: 5
vs
MARKTESIDE: 2
(6 ties)
Overview
| Nutrient | NEW YORK STYLE BAGELS | MARKTESIDE | Winner |
|---|---|---|---|
| Calories | 246 cal | 263 cal | |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 49.1 g | 52.6 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK STYLE BAGELS | MARKTESIDE | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW YORK STYLE BAGELS | MARKTESIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 140 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Sodium, Na | 333 MG | 404 MG |