NEW YORK BAKERY vs RED VELVET SANDWICH COOKIES
Nutrition comparison per 100 g serving
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NEW YORK BAKERY wins in 6 out of 12 nutrient categories
NEW YORK BAKERY: 6
vs
RED VELVET SANDWICH COOKIES: 3
(3 ties)
Overview
| Nutrient | NEW YORK BAKERY | RED VELVET SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 483 cal | |
| Protein | 10 g | 3.5 g | |
| Carbs | 60 g | 72.4 g | |
| Fat | 23.3 g | 24.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW YORK BAKERY | RED VELVET SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NEW YORK BAKERY | RED VELVET SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 1,167 MG | 207 MG |