NEW ORLEANS FRENCH FULLY BAKED PISTOLETTES vs NAGASAKI CHAMPON
Nutrition comparison per 100 g serving
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NEW ORLEANS FRENCH FULLY BAKED PISTOLETTES wins in 9 out of 14 nutrient categories
NEW ORLEANS FRENCH FULLY BAKED PISTOLETTES: 9
vs
NAGASAKI CHAMPON: 3
(2 ties)
Overview
| Nutrient | NEW ORLEANS FRENCH FULLY BAKED PISTOLETTES | NAGASAKI CHAMPON | Winner |
|---|---|---|---|
| Calories | 256 cal | 201 cal | |
| Protein | 9.3 g | 6.3 g | |
| Carbs | 48.8 g | 27.2 g | |
| Fat | 2.3 g | 7.0 g | |
| Fiber | 2.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS FRENCH FULLY BAKED PISTOLETTES | NAGASAKI CHAMPON | Winner |
|---|---|---|---|
| Folate, total | 140 UG | 0 UG | |
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ORLEANS FRENCH FULLY BAKED PISTOLETTES | NAGASAKI CHAMPON | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 6 MG | |
| Iron, Fe | 3.4 MG | 0.9 MG | |
| Sodium, Na | 558 MG | 1,495 MG |