NEW ENGLAND'S GOURMET GRANOLA vs GRANOLA RAISIN
Nutrition comparison per 100 g serving
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GRANOLA RAISIN wins in 5 out of 11 nutrient categories
NEW ENGLAND'S GOURMET GRANOLA: 2
vs
GRANOLA RAISIN: 5
(4 ties)
Overview
| Nutrient | NEW ENGLAND'S GOURMET GRANOLA | GRANOLA RAISIN | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 73.2 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND'S GOURMET GRANOLA | GRANOLA RAISIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ENGLAND'S GOURMET GRANOLA | GRANOLA RAISIN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 107 MG | 214 MG |