NEW ENGLAND STYLE POWER BLEND OF WHOLE GRAINS vs BROWN RICE
Nutrition comparison per 100 g serving
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NEW ENGLAND STYLE POWER BLEND OF WHOLE GRAINS wins in 9 out of 11 nutrient categories
NEW ENGLAND STYLE POWER BLEND OF WHOLE GRAINS: 9
vs
BROWN RICE: 0
(2 ties)
Overview
| Nutrient | NEW ENGLAND STYLE POWER BLEND OF WHOLE GRAINS | BROWN RICE | Winner |
|---|---|---|---|
| Calories | 119 cal | 187 cal | |
| Protein | 5.0 g | 4.3 g | |
| Carbs | 22.0 g | 39.6 g | |
| Fat | 1.6 g | 1.8 g | |
| Fiber | 5.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND STYLE POWER BLEND OF WHOLE GRAINS | BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ENGLAND STYLE POWER BLEND OF WHOLE GRAINS | BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 286 MG | 0 MG |