NEW ENGLAND STYLE CLAM CHOWDER vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NEW ENGLAND STYLE CLAM CHOWDER: 4
vs
CHICKEN NOODLE SOUP: 4
(2 ties)
Overview
| Nutrient | NEW ENGLAND STYLE CLAM CHOWDER | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 41 cal | |
| Protein | 1.6 g | 2.9 g | |
| Carbs | 7.8 g | 4.5 g | |
| Fat | 4.5 g | 1.0 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NEW ENGLAND STYLE CLAM CHOWDER | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 163 MG | 41 MG | |
| Sodium, Na | 355 MG | 282 MG |