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Raley's — NEW ENGLAND STYLE CLAM CHOWDER, NEW ENGLAND STYLE

Canned Soup Raley's Branded
78 Calories
1.6g Protein
7.8g Carbs
4.5g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 355mg 15%
Total Carbohydrate 7.8g 3%
Dietary Fiber 0.4g 1%
Total Sugars 0.4g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.9mg 5%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 12%
Carbs 7.8g 56%
Fat 4.5g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 163 MG 3%
Sodium, Na 355 MG 15%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
SPARTAN — SOUP 37 2.9g 4.9g 0.8g SPARTAN — CHUNKY SOUP 82 2.9g 6.1g 5.3g SPARTAN — TRADITIONAL SOUP 69 1.6g 7.4g 3.7g SPARTAN — TRADITIONAL SOUP 37 3.7g 4.1g 0.4g AGV, MILK PEANUT SOUP 104 3.5g 10.6g 5.3g Harris-Teeter — HARRIS TEETER, BEETS CUT 33 0.8g 6.7g 0g

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.

About NEW ENGLAND STYLE CLAM CHOWDER, NEW ENGLAND STYLE

Raley's New England Style Clam Chowder is a canned, ready-to-heat soup built on a base of water, potatoes, and clam meat with cream and butter for richness. Per 245g serving it is relatively light at 78 calories, with 1.63g of protein, 7.76g of carbohydrates, and 4.49g of fat. It pairs well with oyster crackers or a crusty roll for a quick weekday lunch.

Ingredients

WATER, POTATOES, CLAM MEAT, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, CELERY, ONIONS, SALT, SOY PROTEIN CONCENTRATE, BUTTER (CREAM, SALT), CREAM, SUGAR, CLAM BASE (COOKED CLAMS, SALT, FLAVORINGS, UNSALTED BUTTER [CREAM, FLAVORING], POTATO FLOUR), CLAM EXTRACT, MONOSODIUM GLUTAMATE, CARRAGEENAN, PARSLEY FLAKES, ONION POWDER, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, BETA CAROTENE (FOR COLOR).

Calorie Breakdown

At 78 calories per 100 grams, NEW ENGLAND STYLE CLAM CHOWDER, NEW ENGLAND STYLE gets 8% of its calories from protein, 40% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Raley's — NEW ENGLAND STYLE CLAM CHOWDER, NEW ENGLAND STYLE

See how Raley's — NEW ENGLAND STYLE CLAM CHOWDER, NEW ENGLAND STYLE compares to other foods in terms of nutrition:

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