NEW ENGLAND CLAM CHOWDER vs SEAFOOD BISQUE
Nutrition comparison per 100 g serving
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NEW ENGLAND CLAM CHOWDER wins in 5 out of 10 nutrient categories
NEW ENGLAND CLAM CHOWDER: 5
vs
SEAFOOD BISQUE: 3
(2 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER | SEAFOOD BISQUE | Winner |
|---|---|---|---|
| Calories | 102 cal | 115 cal | |
| Protein | 3.3 g | 2.6 g | |
| Carbs | 7.8 g | 4.9 g | |
| Fat | 6.5 g | 9.3 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER | SEAFOOD BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 2.1 MG |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER | SEAFOOD BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 302 MG | 410 MG |